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REM sleep is revealed by continuous movements of the eyes during sleep.
At times, dreams may occur during other stages of sleep.
Some cultures practiced dream incubation with the intention of cultivating dreams that are of prophecy.
He explained dreams as manifestations of one's deepest desires and anxieties, often relating to repressed childhood memories or obsessions.
The Greeks shared their beliefs with the Egyptians on how to interpret good and bad dreams, and the idea of incubating dreams.
Morpheus, the Greek god of dreams, also sent warnings and prophecies to those who slept at shrines and temples.
The earliest Greek beliefs about dreams were that their gods physically visited the dreamers, where they entered through a keyhole, exiting the same way after the divine message was given.
Hippocrates (469–399 BC) had a simple dream theory: during the day, the soul receives images; during the night, it produces images.
According to these early recorded stories, gods and kings, like the 7th century BC scholar-king Assurbanipal, paid close attention to dreams.
In his archive of clay tablets, some accounts of the story of the legendary king Gilgamesh were found.
The first says that dreams are merely expressions of inner desires.
The second is the belief of the soul leaving the body and being guided until awakened.